I AM THAT I AM, ALTA MAJOR
Shortcut To Alignment And Enlightenment
Michael El Nour
SECTION ONE : ……………………………………………………… 13
WHO I AM IN MY PHYSICAL MANIFESTATION
- THE BODIES ………………………………………………… 13
The 7 planes
Why the incarnation
Physical and etherical bodies. The Light in the Body.
Astral body
Mental body
Causal body
The Egoic Lotus
Exercise: Activation, grasping of the energies
- THE FOUR ELEMENTS………………………………….. 26
Air, fire, water, earth
Exercise: Grounding, connecting with the Earth
- THE SYSTEM I BELONG TO………………………….. 36
I am part of the body of the planet Earth
Spiritual Hierachies
- Sanat Kumara
- Buddhas of activity
- The Masters
SECTION TWO : MY TOOLS………………………………… 43
- TRIANGLES………………………………………………….. 43
Triangles and The Trinity
Balancing the energies
Upper and lower triangles
Exercises: Finding your center in the pineal gland
Balancing the forces of matter
Activating the head centers
- LIFE PRINCIPLES. GROUP CONSCIOUSNESS… 52
- Food
- Faith
- Fear
- Control
- Compassion
- Abundance
- Channeling.
- Vibratory pollution.
Exercise: Protection and energy cleansing
- CHAKRAS AND KUNDALINI………………………. 94
The 7 Main chakras
Chakras and information
Cardiac chakra
Cardiac and root chakra
The true nature of Kundalini
SECTION THREE: PERSONAL TRANSMUTATION. 113
- THE SHADOW…………………………………………… 113
Consciousness
What, in fact, is the shadow?
How does the being incorporate the shadow?
Are the shadow and karma negative?
Shadow and Spirit
Woman and shadow
How is the shadow manifested?
- SUBCONSCIOUS MIND……………………………. 125
Definition & Introduction
- The effect of the Subconscious mind in your life
Control of your life
Incongruence
Who do you attract?
Unwanted emotions
Entities
- Finding the Mechanisms of the Subconscious mind
Life patterns
Being aware of the patterns
- Practice:
- You attract mirrors
- Sub-personalities
- Astral Sub-personalities
Exercise: Reconnecting with the Sub-personalities
- KARMA…………………………………………………….. 143
Coming into incarnation and karma
Participation in the planetary karma
Your links with the neighboring planets
Karma as the sum of patterns of energy
Karma as the sum of links of energy
How toget rid of your karma
Exercises: Deprogramming the body
SECTION FOUR : THE DISCIPLE’S LIFE
ON THE PATH…………………………………………………….. 158
- MEDITATION. IN SEARCH OF I AM………….. 157
Major initiations
Soul Merge or Marriage with the Soul
I AM THAT I AM
I am a being of Light
Exercise: Integrating the Light in your life
Life and Service
- MANIFESTED LOVE………………………………….. 176
- SEXUALITY……………………………………………. 176
- Reproduction of God’s act of creation
- Expression of the Law of attraction
- Connection with the Divine
- Homage to Beauty and to the body
- Means of communication
- Energy merging. Sexual Tantra
- Inter-dimensional travel
- Marriage
Exercise: In the bedroom. Tantra Practice
- THE LOVE/CREATION VIBRATION……….. 190
Divine Love
Exercise: Communication with the Universe
- WORKING ON THE CHAKRAS AND THE ALTA MAJOR………………………………………. 195
Initiation
Security system
Alta Major, definition
Balancing the emotional body
Activating the Alta Major
5
Activating and connecting the head chakras
Head centers and Alta Major
Alignment with the Alta Major
APPENDIX:…………………………………………………………. 211
INTRODUCTION TO SPIRITUAL HOMEOPATHY
Modifying your health in order to purify your frequencies
Definition of sickness
Chakra Therapy
EQUINOX CEREMONY 1996……………………………… 217

